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The 20s: Typically, by the time you achieve your 20s, the hormonal chaos that accompanies puberty has generally subsided, and your hormone levels are as balanced as they'll ever be. There's no one "right" menstrual cycle, however the normal time involving one period and the following for a woman in her 20s is 32 days. Periods could be quite predictable-like clockwork, even-especially should you be employing birth control pills. This does not mean, however, that you just ought to necessarily be concerned if your periods are irregular. A woman's menstrual cycle can be a complex interaction in between her reproductive system; hormones created within the pituitary glands, hypothalamus and thyroid; plus the environment. Stress, diet, and also the level of sleep and exercise you get all influence your cycle, too.
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